Tuesday, May 24, 2011
I simply can't comprehend it
You only get one body and you are probably treating it like complete shit. It's there for you and will do amazing things if you only give it the fuel it needs to function properly. Your body wants to work for you, not against you... but it can only give you as much as you're giving it.
Start eating every few hours to keep your energy up and enjoy eating all day long! Stop buying shit! If you don't buy it, you can't eat it! Only allow yourself to eat the foods that are good for you like veggies, fruits, whole grains, nuts and beans! You will feel better, look better, your attitude will change, your outlook will change and you'll be fighting and preventing disease! The earth provides us with all the nutrients we need in plant life (yes, including calcium and protein!).... where exactly do you think the animals get the nutrients? FROM PLANTS... so cut out the middle men (animal products) that are killing you with saturated fat, cholesterol and hormones and choose to live without any bad karma.
Knowing that you are living without cruelty is a big game changer as well. It's a great feeling knowing you are not contributing to the suffering of other beings. It fills up your heart like you wouldn't believe.
Embrace your fellow earthlings ... they don't deserve any less than you do.